To cook quicker, you can cover the pan. Egg-in-a-Frame
Ingredients
Instructions
Notes
For more nutrition, use whole grain bread.
Instead of using cooking spray you can melt butter in the pan over low heat and spread it around. You can also butter both sides of the bread before cooking instead of using cooking spray (Using butter will add more fat and calories!).
You can make more than one serving in the pan an at time if there is room. You could also make several at once on a griddle.
See a cooking demonstration of Egg in a Frame on the Cooking Lessons for Dad YouTube channel.
Egg-in-a-Frame
Yield: 1
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