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Banana Nut Muffin Tops

January 24, 2022 by Karen Breyer Leave a Comment

Yield: 12 Muffin Tops

Banana Nut Muffin Tops

Banana Nut Muffin Tops

Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 1/2 cup walnuts (divided)
  • 3/4 - 1 cup banana, ripe (mashed)
  • 1/3 cup honey
  • 3/4 - 1 cup dates, chopped
  • 1/3 cup soy or regular milk (more if needed)
  • Baking spray

Instructions

    1: Preheat oven to 400 degrees. Spray cookie sheet or muffin top pans with baking spray.
    2: Add flour, baking powder, salt and 3/4 cup walnuts to a food processor. Process until the nuts are as fine as the flour (about 1 minute).
    3: Add the rest of the walnuts and process until they are coarsely chopped. Transfer to mixing bowl and set aside.
    4: Add mashed banana and honey to a 2 cup measuring cup. Add milk to make 1 1/2 cups total. Stir ingredients together.
    5: Add the banana mixture and dates to the flour mixture. Mix well.
    6: Scoop mounds (1/4 - 1/3 cup) of batter on the muffin pan or cookie sheet. Spread mounds into flat circles.
    7: Bake for 15 to 20 minutes or until golden brown.

Notes

I like Kosher salt but you can use any type.
I mash the bananas with a fork.
Riper bananas are sweeter.

© Karen Breyer

Try these delicious, Banana Nut Muffin Tops! This is an easy muffin recipe that is tasty and healthy. I predict they will happily satisfy your sweet tooth. These Banana Nut Muffin Tops are are crunchy on the outside and nice and moist on the inside. They are perfect for breakfast and as a snack or dessert. In this cooking video Karen Breyer will show you step-by-step how to make this Banana Nut Muffin Top recipe. Watch this cooking video and make these sweet, yummy Banana Nut Muffin Tops today!

Toaster Oven French Toast

January 12, 2022 by Karen Breyer Leave a Comment

Toaster Oven French Toast

Toaster Oven French Toast

Ingredients

  • 2 eggs
  • 1 cup soy or regular milk
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla (optional)
  • 1/8 teaspoon salt
  • 4 slices bread, whole grain
  • Cooking spray

Instructions

    1 : Spray a baking pan that fits in your toaster oven with cooking spray.
    2: Whisk together the eggs, milk, honey, vanilla and salt in a shallow bowl.
    3: Soak each slice of bread in the egg mixture until saturated. Turn it over and soak the other side.
    4: After the slice of bread is soaked, place it on the pan. Repeat with another slice of bread.
    5: Move toaster oven rack to the broil setting.
    6: Broil 5 - 8 minutes on the first side. Then turn the bread over and broil 5 - 8 minutes more until the French Toast is golden brown.
    7: Serve hot with desired toppings

Notes

I prefer Kosher salt.
For easy clean up, line pan with foil then spray with cooking spray.

Making French Toast in your Toaster Oven is super easy and delicious! Only a few ingredients are needed and you probably have them in your kitchen. This is an easy healthy French Toast recipe you can make for breakfast or anytime! In this cooking video Karen Breyer will show you step-by-step how to make this yummy French Toast in your Toaster Oven.

When your French toast is finished customize it with your favorite toppings. I like almond butter and fruit sauce. My dad likes butter and Maple Syrup. What do you like? Watch this cooking video and make this delicious Toaster Oven French Toast today!

Corn Muffins

April 26, 2020 by Karen Breyer Leave a Comment

Corn Muffins

Corn Muffins

Ingredients

  • 1 cup cornmeal, yellow
  • 1 cup white whole wheat flour (lightly packed)
  • 2 tablespoons flax meal
  • 4 teaspoons baking powder
  • 1 teaspoon Kosher salt
  • 1 13.5 ounce can coconut milk, unsweetened
  • 3 - 4 tablespoons honey
  • Cooking spray

Instructions

    1: Preheat oven to 350 degrees. Spray a muffin pan with cooking spray.
    2: In a large bowl, mix together the cornmeal, white whole wheat flour, flax meal, baking powder and salt.
    3: In another bowl whisk together the coconut milk and honey.
    4: Add the wet ingredients to the dry ingredients. Stir together until all the ingredients are moistened. Do not over mix.
    5: Fill the muffin cups with the batter.
    6: Bake for 30 minutes or until golden brown.
    7: Allow the muffins to cool about 5 minutes before taking them out of the pan. Transfer to a wire rack to continue to cool
    8: Serve warm. They are delicious plain and also with butter and honey.

Notes

Flax meal is ground flaxseeds.

You can use another type of salt if you don’t have Kosher salt.

To make measuring easier, if you are going to use 4 tablespoons of honey that equals 1/4 cup.

For bigger muffins, fill 9 of the muffin cups instead of 12.

Try this easy, healthy Corn Muffin recipe! They are sweet, moist and especially delicious warm with butter! These muffins are made with just a few ingredients. They also happen to be vegan so you may like them with vegan butter. In this cooking video Karen Breyer will show you how to make these tasty Corn Muffins.

Corn muffins are perfect anytime. I like to serve these corn muffins with soups, chili’s, stews, salads or as a snack! When you try these you will be surprised that they are healthy muffins because they are so yummy! Watch this cooking video and make this delicious Corn Muffin recipe today!

Delicious, Healthy Corn Muffins!

Cranberry Walnut Scones

April 10, 2020 by Karen Breyer 4 Comments

Yield: 8 Scones

Cranberry Walnut Scones

Cranberry Walnut Scones

Ingredients

  • 2 cups white whole wheat flour (lightly packed)
  • 1 tablespoon baking powder
  • 1/2 teaspoon Kosher salt
  • 1/4 cup coconut or date sugar
  • 2 tablespoons flax meal
  • 1/3 cup walnuts, chopped
  • 1/3 cup cranberries, dried
  • 2/3 cup soy milk
  • 1/3 cup grape seed or canola oil
  • 1 teaspoon vanilla
  • Cooking spray

Instructions

    1: Preheat oven to 400 degrees. Spray a baking sheet with cooking spray.
    2: Combine the flour, baking powder, salt, sugar, flax meal, walnuts, and dried cranberries in a mixing bowl.
    3: In a separate bowl, whisk together the soy milk, oil and vanilla.
    4: Using a fork, mix the liquid mixture into the dry mixture.
    5: Once the dry ingredients are completely mixed in, form a ball.
    6: Gently flatten the dough into a 7 inch circle on the baking sheet.
    7: Using a knife, score the dough into 8 wedges. Do not separate the wedges.
    8: Bake 20 - 22 minutes or until golden brown.
    9: Serve warm.

Notes

You can use any granulated sugar in place of the coconut or date sugar.
I recommend using organic flour and aluminum free baking powder when you can.
Flax meal is the same as ground or milled flaxseed.
You can use whole wheat flour or whole wheat pastry in place of the white whole wheat flour. If you use these flours the scones will be a bit denser and not as sweet.

Bake these delicious, healthy Cranberry Walnut Scones! This recipe is so easy to make. I think you will love them! These tasty scones are full of healthy vegan ingredients like white whole wheat flour, dried cranberries and walnuts. They are perfect for breakfast, dessert or a snack. In this cooking video Karen Breyer will show you step-by-step how to make these amazing Cranberry Walnut Scones. Watch this cooking video and make this tasty Cranberry Walnut Scones recipe today!

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