Cooking Lessons for Dad

Cooking Lessons for Beginners

Avocado Salad Dressing

by Leave a Comment

Yield: 8 servings

Avocado Salad Dressing

Avocado Salad Dressing

Ingredients

  • 1 large or 2 small avocados
  • 1/2 English cucumber, chopped with skin
  • 2 green onions, chopped
  • 4 tablespoons lemon juice
  • 1 teaspoon Kosher salt, or to taste
  • 1 tablespoon honey
  • 1/2 teaspoon dill weed
  • 1/2 teaspoon garlic powder

Instructions

    1: Blend all ingredients in a blender until smooth.
    2: Refrigerate until ready to serve.
    3: Pour over green salad or hearts of romaine lettuce wedges.

Notes

You may substitute 1 medium peeled cucumber for the 1/2 unpeeled English cucumber.


Use another type of salt if you prefer.


You can adjust all the ingredients to taste.

© Karen Breyer

Try this creamy, fresh, flavorful Avocado Salad Dressing! It is delicious, healthy and easy to make! Use it as a dip, spread or salad dressing. In this cooking video Karen Breyer will show you step-by-step how to make this Avocado Salad Dressing recipe.

This creamy Avocado Salad Dressing is way more tasty and healthy than store bought dressings. Plus this yummy salad dressing makes eating more salads fun. Watch this cooking video and make this delicious Avocado Salad Dressing today!

Date Paste

by Leave a Comment

Looking for healthy, natural sweeteners that taste amazing? Try this tasty, sweet Date Paste recipe! It is so easy to make and only 3 ingredients! Use date paste as a substitute for unhealthy sweeteners in your recipes, smoothies, oatmeal and more!

In this cooking video Karen Breyer will show you step-by-step how to make Date Paste. You can make a batch (or 2 or 3) and keep leftovers in the fridge to use anytime. Watch this cooking video and make some healthy, tasty, sweet date paste today!

Yield: About 1 1/4 cups

Date Paste

Ingredients

  • 1 cup dates, pitted
  • 2 cups water
  • 1 tablespoon vanilla extract (or to taste)

Instructions

  1. Place the dates in a bowl and cover with water. Soak overnight (or until soft) in the refrigerator.
  2. Drain soaking liquid and reserve.
  3. Add the dates and vanilla to a strong blender or food processor. Blend until smooth. Add the soaking liquid as needed to make a smooth paste.
  4. Store in the refrigerator.

Notes

Date paste can often be used in place of sugar or other sweeteners in cooking and baking. Try date paste to sweeten your smoothies, oatmeal and homemade salad dressings.

Date paste can be frozen for several months. It stays a bit soft in the freezer so you can scoop out just the amount you need.

You can add other seasoning such as nutmeg, cinnamon or a bit of Kosher or sea salt.

© Karen Breyer

 

Vegan Cheese Sauce

by Leave a Comment

Love cheese? Trying to eat healthier? Try this tasty Vegan Cheese Sauce! You will love it! In this cooking video Karen Breyer will show you step-by-step how to make Vegan Cheese Sauce.

Pour this delicious vegan cheese sauce on potatoes, chips, veggies, pizza and in burritos, sandwiches and more! Watch this cooking video and make this creamy, yummy Vegan Cheese Sauce today!

Yield: About 3 cups

Vegan Cheese Sauce

Ingredients

  • 1 cup cashews, raw
  • 2 cups water
  • 1/4 cup pimentos, canned
  • 1 - 2 teaspoons Kosher salt
  • 2 teaspoons onion powder
  • 2 tablespoons nutritional yeast flakes
  • 1/2 - 1 teaspoon garlic powder

Instructions

  1. Add the ingredients to a blender. Blend until smooth.
  2. Add the mixture to a medium saucepan.
  3. Bring the mixture to a bowl while stirring constantly.
  4. Reduce to a simmer and continue to stir. Cook the sauce until it is thick.
  5. Remove the pan from the heat and it is ready! This vegan cheese sauce is delicious on potatoes, pasta, pizza, burritos and more.

Notes

Store leftovers in the refrigerator.

© Karen Breyer

 

Easy Fruit Dip

by Leave a Comment

Love to dip your fruit? Try this Easy Fruit Dip with your favorite fruit! Apples, peaches, pears and mangoes are especially good. This four ingredient dip with sliced fruit is a very easy, healthy snack, side dish and dessert. In this cooking video Karen Breyer and her dad will show you step-by-step how to make this Easy Fruit Dip.

This Easy Fruit Dip is a tasty addition for lunch. Pack some sliced fruit with a container of this fruit dip in your kids lunch to make sure they will eat their fruit.

Everyone loves a tasty dip! At your next party, game night or get together serve a platter of sliced fruit with this Easy Fruit Dip for a healthy treat! If you love healthy snacks, watch this cooking video and make this yummy Easy Fruit Dip today!

Yield: 4 servings

Easy Fruit Dip

Ingredients

  • 8 ounce container yogurt, plain
  • 1/4 cup peach or apricot preserves
  • 1/8 teaspoon cinnamon, ground
  • 1/2 teaspoon vanilla
  • Fruit slices (apple, peach, pear, or mango)

Instructions

  1. Stir together the yogurt, preserves, cinnamon and vanilla.
  2. Refrigerate until well-chilled.
  3. Serve as a dip for fruit slices.

Notes

To keep your apple, peach or pear slices from browning, brush them with lemon juice or soak them in a mixture of lemon juice and water (1 tablespoon of lemon juice in 1 cup of water).

You can use sour cream, fat-free sour cream or vegan sour cream in place of the yogurt.

See a cooking demonstration of this Easy Fruit Diprecipe on the Cooking Lessons for Dad YouTube channel.

© Karen Breyer

 

Recent Posts