Cooking Lessons for Dad

Cooking Lessons for Beginners

Parmesan Baked Zucchini Boats

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Parmesan Baked Zucchini Boats

Parmesan Baked Zucchini Boats

Ingredients

  • 4 zucchini (rinsed and dried)
  • 1 tablespoon butter, melted
  • 1/2 - 1 teaspoon garlic, granulated
  • 2 tablespoons Parmesan cheese
  • 1/4 teaspoon pepper, fresh ground (or to taste)
  • Kosher salt (to taste)

Instructions

    1: Preheat oven to 400 degrees. Line baking pan with parchment paper or silicon baking mat.
    2: Trim the stem end off the zucchini. Then cut them lengthwise in half.
    3: Place the zucchini halves skin side down on the baking pan.
    4: Score the inside of the zucchini halves 2 times (lengthwise) with a fork.
    5: Brush the melted butter over the scored side of the zucchini.
    6: Sprinkle the zucchini first with granulated garlic, next with Parmesan cheese and last with ground pepper.
    7: Bake about 20 - 25 minutes until the zucchini is tender and the cheese is light golden brown.

Notes

These zucchini boats are a delicious side dish.
I melted the butter in the microwave for a few seconds.
Adjust the butter and seasonings to your taste and according to the size of the zucchini.
Larger zucchini take longer to cook, smaller ones cook faster.
For variety you may want to dip them in or top them with a pasta sauce.
Parchment paper is optional but it makes clean up much easier.
If the zucchini don’t start browning near the end of the cooking time, you can increase the oven temperature to 425 degrees for the last few minutes. Another option is to move the pan to a higher oven rack.

© Karen Breyer

Try these delicious Parmesan Baked Zucchini Boats! They are easy to make and have just a few ingredients. If you have lots of zucchini from you garden I think you will really appreciate this recipe. And so will your family! If you are trying to eat more veggies you will love this simple, tasty zucchini recipe. These Parmesan Baked Zucchini Boats are a perfect side dish for almost any meal. In this cooking video Karen Breyer will show you step-by-step how to make Parmesan Baked Zucchini Boats. Watch this cooking video and make some Parmesan Baked Zucchini Boats for dinner today!

Taco Soup

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Yield: 8 servings

Taco Soup

Taco Soup

Ingredients

  • 32 ounces vegetable or chicken broth
  • 16 ounce can refried beans
  • 15 ounce can black beans
  • 15.5 ounce can kidney beans
  • 15.25 ounce can corn, drained
  • 14.5 ounce can tomatoes, diced or crushed
  • 2 tablespoons taco seasoning

Instructions

    1: Add the broth and refried beans into a large pot. Turn the heat to medium.
    2: Whisk or stir together until the broth is creamy and has no lumps.
    3: Stir in the rest of the ingredients.
    4: Cook over medium heat until the soup is heated through. Serve.

Notes

Do not drain the canned beans or tomatoes.
If desired, top this Taco Soup with cheese, crushed tortilla chips, rice, onions, avocado and/or more.

© Karen Breyer

I think this the easiest Taco Soup recipe! It is fast, healthy and delicious too! You may find all the ingredients in your pantry. No chopping or slicing needed. This is a quick, easy, pour, stir and heat recipe. In this cooking video Karen Breyer will show you step-by-step how to make this easy Taco Soup recipe. Watch this cooking video and make this tasty Taco Soup recipe today!

Parmesan Roasted Carrot Fries

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Parmesan Roasted Carrot Fries

Parmesan Roasted Carrot Fries

Ingredients

  • 2 pounds carrots
  • 1 tablespoon olive oil
  • 1/4 cup Parmesan cheese, grated
  • 1/2 teaspoon Kosher salt (or to taste)
  • 1/4 teaspoon ground pepper (or to taste)

Instructions

    1: Preheat oven to 425 degrees. Line a baking sheet with parchment paper or a silicone baking mat.
    2: Peel the carrots. Slice them into 1/4 inch thick “fries”. Try to make them similar sizes.
    3: In a large bowl, toss the carrots with the olive oil until they are well coated.
    4: Sprinkle in the Parmesan cheese. Stir the carrots until they are evenly coated with the cheese.
    5: Sprinkle in salt and pepper. Mix until the seasonings are evenly distributed over the carrots.
    6: Place the carrots in a single layer on the baking sheet.
    7: Roast 25 - 30 minutes until the carrots are tender and lightly browned. Turn the carrots halfway through the roasting time (at about the 15 minute mark).
    8: Serve as is or with a dip.

Notes

Roast the carrots to your desired doneness and brownness. Larger carrot will take longer to cook and smaller ones cook faster.
Take the smaller fries out early so they won’t burn.

© Karen Breyer

Try these delicious Parmesan Roasted Carrot Fries! They are easy to make and healthy too! If you have always wanted to count “fries” as a vegetable serving now you can! They are tasty as is or with a dip. Serve them as a side dish, appetizer or snack. In this cooking video Karen Breyer will show you step-by-step how to make these Parmesan Roasted Carrot Fries. Watch this cooking video and make these super delicious Parmesan Roasted Carrot Fries today!

Flax or Chia Seed Egg Substitute

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Flax or Chia Seed Egg Substitute

Flax or Chia Seed Egg Substitute

Ingredients

  • 1 tablespoon flaxseed meal or chia seeds
  • 3 tablespoons water, very warm

Instructions

    1: Whisk together the flaxseed meal or chia seeds with 3 tablespoons of warm water.
    2: Allow to sit for 2 minutes and stir again. Let sit 2 - 3 more minutes or until the mixture is thickened.

Notes

This recipe makes one egg replacement to be used in baked goods. It acts as a binding agent in batters, quick breads, dough and more.

You can double this recipe as needed. Using more than 2 flax/chia eggs in a recipe may not give the results you would like (but experiment because it may turn out perfect!).

If you have whole flax seeds you can grind them in a coffee grinder to make flaxseed meal.




© Karen Breyer

Try Flax or Chia Seeds to make an easy Egg Substitute for your baked goods. This Egg Replacer acts as a binding agent in batters, quick breads, dough and more. Next time you don’t have eggs for a baked recipe, use either Chia Seeds or Flax meal to make a perfect egg replacement. Double the recipe as needed. In this cooking video Karen Breyer will show you step-by-step how to make a Flax or Chia Seed Egg Substitute. Watch this cooking video and try this easy Egg Substitute for your next baked recipe.

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