Brazilian Black Beans and Corn
Ingredients
- 1 - 2 teaspoons olive oil
- 2 1/2 cups onion, chopped
- 2 teaspoons garlic, minced
- 1 tablespoon ginger, minced or grated
- 2 15 ounce cans black beans, rinsed and drained
- 1 14.5 ounce can tomatoes, diced
- 1/2 teaspoon cumin
- 1/4 teaspoon coriander
- 1 1/2 cups corn, frozen
- 1/2 teaspoon Kosher salt (or to taste)
- 1/4 teaspoon pepper, fresh ground (or to taste)
- 1/2 cup cilantro, chopped (optional)
Instructions
1: Heat olive oil over medium low heat.
2: Add the onions until cook until they are soft.
3: Stir in the garlic and ginger. Cook a few more minutes.
4: Add the beans, tomatoes, cumin, and coriander. Bring mixture to a simmer, then simmer 5 minutes. Stir frequently.
5: Stir in the corn, salt and pepper. Simmer and stir until the ingredients are heated through.
6. Garnish with cilantro if desired
Notes
Peel the ginger before you mince or grate it.
Adjust the seasonings as desired.
These Brazilian Black Beans and Corn are tasty as a main or side dish. You can also serve them over rice, cooked grains or in a tortilla. Try them as a dip for tortilla chips as well.
You can substitute a 15 ounce can of rinsed and drained corn in place of the frozen corn.
Try this delicious Brazilian Black Beans and Corn recipe! Is is easy to make, filling and healthy too! This recipe is full of flavorful, fresh healthy ingredients plus canned black beans. Serve this Brazilian Black Beans and Rice recipe alone, over rice, in burritos, as a chip dip and so many other ways. In this cooking video Karen Breyer will show you step-by-step how to make Brazilian Black Beans and Corn. Watch this video and make this easy, tasty, hearty, healthy Brazilian Black Beans and Corn recipe today!