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Apple Oatmeal Muffins

October 7, 2019 by Karen Breyer Leave a Comment

Looking for new, healthy muffin recipes? Try this Apple Oatmeal Muffin recipe! It is so delicious and easy to make! These tasty muffins are even gluten free. In this cooking video Karen Breyer will show you step-by-step how to make these delicious Apple Oatmeal Muffins. Watch this cooking video and make this easy, healthy Apple Oatmeal Muffin recipe today!

Yield: 12 muffins

Apple Oatmeal Muffins

Ingredients

  • 1 medium apple, chopped or shredded
  • 1 1/2 cups rolled oats
  • 1/4 cup vegetable oil
  • 1 - 2 eggs (optional)
  • 1/2 teaspoon Kosher salt
  • 1/2 cup raisins, chopped dates, or dried cranberries
  • 1/3 cup nuts, chopped
  • 1/2 - 1 teaspoon cinnamon
  • Cooking spray

Instructions

  1. Preheat oven to 375°.
  2. Spray muffin pans with cooking spray.
  3. Wash the apples. Quarter and cut out the core.
  4. Chop apples on low speed in the blender or by hand.
  5. Combine ingredients in a bowl. Let stand for a few minutes so the mixture can absorb the moisture.
  6. Mix mixture together firmly with fingers or a fork.
  7. Spoon mixture into muffin pans. Fill and round nicely.
  8. Bake for 25 minutes or until muffins start to brown.

Notes

The eggs help the ingredients stick together. You can leave the eggs out and these muffins will still be delicious!

If the raisins are extra dry, soak them in cold water for at least 10 minutes. Then drain the water and add them to the recipe as instructed.

You can add more or less nuts and dried fruit as desired.

If you don’t have cooking spray you can wipe the muffin tin with vegetable oil.
Use rolled or old fashioned oats. Do not use quick oats.

© Karen Breyer

 

Whole Wheat Pancake and Muffin Mix

August 16, 2019 by Karen Breyer Leave a Comment

Want to make healthy Pancakes and Muffins fast? Make this Whole Wheat Pancake and Muffin Mix so you can make delicious, healthy pancakes and muffins anytime you want them! Store this mix in the freezer and pull it out anytime you want some delicious pancakes or muffins!

Healthy muffins are perfect for a snack or even a dessert! Make the healthy muffin recipe whenever you need some muffins fast. The pancake recipe is even faster! And yes you can eat pancakes for dinner! In this cooking video Karen Breyer will show you step-by-step how to make them with this Whole Wheat Pancake and Muffin Mix.

Enjoy a healthy breakfast or snack anytime with these yummy pancakes and muffins! Watch this cooking video and make some pancakes and muffins today with this easy, healthy Whole Wheat Pancake and Muffin Mix!

Yield: About 8 cups

Whole Wheat Pancake and Muffin Mix

Ingredients

  • 1 cup walnuts
  • 6 cups whole wheat flour
  • 1/3 cup cornstarch
  • 1/4 cup baking powder
  • 1/3 cup date or coconut sugar
  • 1 tablespoon Kosher salt

Instructions

  1. Place 1 cup of walnuts and 1 cup of flour in a food processor. Process until the nuts are fine like the flour. (Repeat this step if you are doubling this recipe)
  2. Pour nut and flour mixture into a large mixing bowl.
  3. Add the rest of the flour, cornstarch, baking powder, sugar, salt into the bowl. Mix all the ingredients together.
  4. The mix is ready to use. Store unused mix in a freezer bag or plastic container in the freezer until ready to use.
  5. See the recipes to make pancakes or muffins.

Notes

I use non-GMO cornstarch.

I recommend using baking powder without aluminum.

You can double this mix if you like. You will need a very large mixing bowl that can hold more than 12 cups.

Muffins recipe from this mix:
http://cookinglessonsfordad.com/muffins-from-whole-wheat-mix/

Pancakes recipe from this mix:
http://cookinglessonsfordad.com/pancakes-from-whole-wheat-mix/

© Karen Breyer

 

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