Cooking Lessons for Dad

Cooking Lessons for Beginners

Roasted Parmesan Green Beans

by Leave a Comment

Try this Easy, Healthy Roasted Parmesan Green Beans recipe for dinner! Looking for more healthy vegetable recipes! I think you will love this tasty Roasted Parmesan Green Bean recipe! In this cooking video Karen Breyer will show you step-by-step how to make this delicious roasted vegetable recipe!

Watch this cooking video and make these tasty Roasted Parmesan Green Beans for dinner tonight!

Yield: 4 servings

Roasted Parmesan Green Beans

Ingredients

  • 1 pound green beans, fresh, trimmed
  • 1/4 - 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper, fresh ground (to taste)
  • 1/2 teaspoon Kosher salt (or to taste)
  • 2 tablespoons Parmesan cheese, grated
  • 1 - 2 teaspoons olive oil

Instructions

  1. Preheat the oven to 400 degrees. Line a baking sheet with foil.
  2. Rinse and dry the green beans.
  3. In a small bowl, mix together the garlic powder, pepper, salt and Parmesan .
  4. Lay the green beans on the baking sheet.
  5. Mix together the oil and green beans so the beans are coated with oil.
  6. Toss the green beans and spice mixture together.
  7. Spread the green beans evenly on the baking sheet. Avoid overlapping.
  8. Roast 15 - 20 minutes (or until desired doneness), stirring half-way through.
  9. Add more salt or pepper if desired. Serve.

Notes

You can add the Parmesan cheese with the spices before roasting or sprinkle the Parmesan when they are done.

Instead of foil you can use parament paper or spray the pan with cooking spray.

I use my hands to mix the green beans with the oil and spices. Messy, but fast!

Adjust the spices to taste.

Bake the green beans to your desired darkness and doneness.

See a cooking demonstration of this Roasted Parmesan Green Beans recipe on the Cooking Lessons for Dad YouTube channel.

© Karen Breyer

 

Roasted Vegetable Medley

by Leave a Comment

Learn how to make the best, easy, oven roasted vegetable recipe ever! In this cooking video Karen Breyer and her dad will show you how to make this delicious Roasted Vegetable Medley. I think this roasted vegetable recipe will be your favorite new healthy veggie recipe! If you are a beginner cook and trying to eat healthy I think this will be a perfect veggie recipe for you to try!

This Roasted Vegetable Medley is just right for an easy, healthy side dish that goes with almost any meal. Got some vegetables on hand? Make these roasted veggies in your oven! Looking for new healthy food ideas? Here is your chance to make an amazing easy, healthy vegetable recipe that everyone will love.

If you haven’t tried roasting vegetables yet, watch this cooking video and try this easy, healthy, delicious oven Roasted Vegetable Medley recipe for dinner tonight!

Yield: 6 servings

Roasted Vegetable Medley

Ingredients

  • 4 - 5 cups cauliflower florets
  • 4 - 5 cups broccoli florets
  • 1 - 1/2 cups bell pepper (yellow or red)
  • 1 cup carrots, sliced (1/4 inch)
  • 1 1/2 cup red onion, sliced in long wedges
  • 1 - 2 tablespoons garlic, minced
  • 3 tablespoons olive oil
  • 1/2 teaspoon Kosher salt (or to taste)
  • 1/2 teaspoon pepper, freshly ground (or to taste)
  • 1/4 cup Parmesan and Romano cheese, grated or shredded

Instructions

  1. Preheat oven to 450 degrees.
  2. In a large bowl, mix together the cauliflower, broccoli, peppers, carrots, onions and garlic with the olive oil.
  3. Spread the vegetables in a 9 x 13 inch baking dish and sprinkle them with salt and pepper.
  4. Roast the vegetables in the oven for 25 to 30 minutes until they are tender and browned on the edges. Stir them every 10 minutes or so while they are cooking.
  5. When the roasted vegetables are done sprinkle them with Parmesan and Romano cheese. Serve.

Notes

The carrots look nice cut at an angle.

You can be flexible with the amount of vegetables you add to this Roasted Vegetable Medley. You can add more of some and less of others if you want.

I like to use extra-virgin olive oil.

Roast the vegetables to your desired doneness.

You can use other cheeses if you like.

See a cooking demonstration of this Roasted Vegetable Medley recipe on the Cooking Lessons for Dad YouTube channel.

© Karen Breyer

 

Recent Posts