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Chia Pudding

August 12, 2019 by Karen Breyer Leave a Comment

Want to try Chia Pudding but not sure how to make it? Chia Pudding is a super easy, healthy recipe that is perfect for breakfast and as a snack or dessert!  Customize your chia pudding by adding a variety of additional ingredients like nuts, dried fruit, spices, extracts, sweeteners, cacao powder and more!

In this cooking video Karen Breyer will show you step-by-step how to make this Chia Pudding recipe! I think you will love Chia Pudding and add it to your list of favorite healthy recipes. Watch this cooking video and make some delicious Chia Pudding for breakfast or dessert!

Yield: 4 - 6 servings

Chia Pudding

Ingredients

  • 1/2 cup chia seeds
  • 2 cups water
  • 1 cup raisins
  • 1 cup walnuts, chopped
  • 1/2 teaspoon vanilla extract (optional)
  • 3 cups milk, dairy free (more or less to taste)

Instructions

  1. In a bowl, stir together the chia seeds and water. Make sure the seeds are completely covered. Soak a few hours or overnight.
  2. Stir the rest of the ingredients into the soaked chia seeds.
  3. Add additional ingredients if desired.
  4. Serve. Store leftovers in the refrigerator for up to 5 days.

Notes

Add additional ingredients as desired. Some tasty options are cinnamon, nutmeg, cocoa, vanilla, flavored extracts, orange and lemon zest, berries, diced fresh fruit, dried fruit, chopped dates, nuts, honey, maple syrup, fruit jams, agave, and more.

You may want to add a pinch or two of Kosher or sea salt to taste.

© Karen Breyer

 

Herbed Scrambled Eggs

October 26, 2018 by Karen Breyer 2 Comments

Looking for new healthy, breakfast egg recipes? Try these tasty Herb Scrambled Eggs! This easy scrambled egg recipe is perfect for breakfast, brunch or anytime! In this cooking video Karen Breyer will show you step-by-step how to make this delicious Herbed Scrambled Eggs recipe.

Scrambling eggs is an easy way to cook eggs. Add some herbs and create an amazing breakfast or brunch that everyone will love! Watch this cooking video and make these tasty Herbed Scrambled Eggs today!

Yield: 2

Herbed Scrambled Eggs

Ingredients

  • 5 eggs
  • 1 tablespoon water
  • 1/4 teaspoon Kosher salt (or to taste)
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 2-3 teaspoons garlic, minced
  • Pepper, fresh ground (to taste)
  • Cooking spray

Instructions

  1. Break the eggs into a mixing bowl. Add the water, salt, oregano and basil. Whisk together until well blended.
  2. Spray a skillet and heat over medium heat until it is hot enough to sizzle a drop of water.
  3. When the pan is hot add the garlic and stir for about 1 minute.
  4. Pour in the egg mixture. Cook without stirring until the mixture begins to set on the bottom and around the edges.
  5. Gently stir the mixture with a spatula. Lift cooked potions to allow the thin, uncooked portions to flow underneath. Do not constantly stir. You can turn them over occasionally if you want.
  6. Cook the eggs until they are just thickened throughout, but are still shiny and moist.
  7. Remove the pan and serve right away. Season with additional salt and pepper if desired.

Notes

You can whisk the eggs with a fork or whisk.

© Karen Breyer

 

Instant Pot Hard Boiled Eggs

September 10, 2018 by Karen Breyer Leave a Comment

Looking for an easier way to make Hard Boiled Eggs? Here it is! Make your next batch of Hard Boiled Eggs in an Instant Pot! It is so easy and no waiting for a pot of water to boil. Just put the eggs in your Instant Pot with 1 cup of water and turn it on! The eggs will be cooked quickly and are so easy to peel!

In this cooking video Karen Breyer will show you step-by-step how to make Instant Pot Hard Boiled Eggs. They are very easy to make and peel! Watch this cooking video and make some Instant Pot Hard Boiled Eggs today!

Instant Pot Hard Boiled Eggs

Ingredients

  • 6 eggs
  • 1 cup water

Instructions

  1. Place the steam rack on the bottom of the Instant Pot. Add 1 cup water.
  2. Place the eggs on the steam rack.
  3. Close and lock the lid. Set the valve to the sealing position.
  4. Press the Manual button.
  5. Press the + or - and set the time for 5-8 minutes. Cook larger eggs longer and smaller eggs fewer minutes. You can also adjust the time depending on how hard or soft you like your eggs. For softer eggs cook less, for harder eggs cook longer.
  6. When the cooking cycle ends, wait 5 minutes and then turn the steam release button to the venting position. Let the steam out until the float valve drops down.
  7. Press the keep warm/cancel button. When the LED displays OFF and the float valve is down you can open the lid.
  8. Remove the eggs and place them in a bowl of ice water. Cool the eggs at least 5 minutes.
  9. Serve the hard boiled eggs warm or refrigerate them and serve them cold later. Peel the eggs just before serving.

Notes

Make sure to keep your hands and face away from the steam release openings.

Unpeeled hard boiled eggs will keep a week in the refrigerator.

You can also cool the eggs by running them under cold water until they are cool.

See a cooking demonstration of this Instant Pot Hard Boiled Eggs recipe on the Cooking Lessons for Dad YouTube channel.

© Karen Breyer

 

Sweet Potato Toast

September 10, 2017 by Karen Breyer Leave a Comment

Try this delicious, healthy Sweet Potato Toast! It is so easy to make in your toaster or toaster oven! All you need is sweet potatoes! In this video Karen Breyer will show you step-by-step how to make this Sweet Potato Toast recipe.

This is the easiest recipe you may ever make! Top your Sweet Potato Toast with different spreads and toppings. It is a perfect recipe for when you are in a hurry or do not want to make a complicated recipe. You can serve this Sweet Potato Toast for breakfast, lunch, or dinner. It is also perfect for an easy snack or appetizer.

Enjoy many different toppings on your Sweet Potato Toast. You can set out different toppings for your family or guests to choose from and everyone will be satisfied! Watch this Sweet Potato Toast cooking video and make some Sweet Potato Toast today!

Yield: 1 serving

Sweet Potato Toast

Ingredients

  • 1 medium to large sweet potato
  • Your choice of toppings (see below)

Instructions

  1. Wash and dry a sweet potato.
  2. Slice the sweet potato lengthwise into slices about 1/4 inch thick. For smaller slices cut the potato in half before making lengthwise slices.
  3. Place the potato slices on the toaster oven rack or in the toaster (make sure they are long enough to get out!).
  4. Press toaster as many times it takes to make your sweet potato slices browned as much as you like. Some slices may toast faster than others so just take them out early if they do.
  5. When your sweet potato slices are toasted, spread them with the toppings of your choice and enjoy!

Notes

Some delicious toppings for this Sweet Potato Toast include butter, almond or peanut butter with fruit, hummus, tofu sour cream and chives, eggs, maple syrup, avocados, cream cheese and strawberries, chili, lentils, bruschetta and Parmesan, plus so many more possibilities!

Some of the browned spots may turn almost black and that is fine in my opinion.

You can toast the skin ends of the sweet potatoes too but they may take longer or shorter to cook.

Serve this Sweet Potato Toast for breakfast, lunch, dinner and even as an appetizer or snack!

See a cooking demonstration of this Sweet Potato Toast recipe on the Cooking Lessons for Dad YouTube channel.

© Karen Breyer

 

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