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Healthy Banana Bread

February 18, 2016 by Karen Breyer 4 Comments

Learn how to make this Easy, Healthy Banana Bread! This is the best ever healthy banana nut bread recipe! In this video Karen Breyer will show you step-by-step how to make this Easy, Healthy Banana Bread recipe! Looking for healthy bread recipes that you can make for breakfast or a delicious snack or dessert? Look no further!

This delicious whole wheat banana nut bread just happens to be vegan, low-fat and sugar and dairy free so it can be enjoyed by almost everyone! If you are looking for easy baking recipes for adults or kids you found it! Watch this video and make this this best ever Healthy Banana Bread today!

Yield: 1 loaf

Healthy Banana Bread

Ingredients

  • 1 cup whole wheat flour
  • 1/2 cup flour, unbleached
  • 1 teaspoon salt
  • 1 1/2 teaspoons baking powder
  • 1/2 cup walnuts, chopped
  • 1/2 - 3/4 cup bananas, ripe (mashed)
  • 1/2 cup coconut milk
  • 1/3 cup honey
  • Water (as needed)
  • Cooking spray

Instructions

  1. Preheat oven to 350 degrees. Spray loaf pan with cooking spray.
  2. Mix dry ingredients together. Mix in walnuts.
  3. Mix mashed bananas, coconut milk, and honey together.
  4. Add enough water to make 1 1/2 cup total liquid and mix together.
  5. Briskly stir the liquid mixture into the dry ingredients.
  6. Pour mixture into pan and bake 40 to 45 minutes or until the bread is golden brown and a knife inserted in the center comes out clean.

Notes

I like Kosher salt the best.

I prefer aluminum-free baking powder.

See a cooking demonstration of this Healthy Banana Bread recipe on the Cooking Lessons for Dad YouTube channel.

© Karen Breyer

 

French Toast

January 19, 2016 by Karen Breyer Leave a Comment

Learn how to make this easy, healthy, delicious French Toast recipe! In this video Karen Breyer will show you step by step how to make this French Toast Recipe. I think this is the very best French Toast recipe and you will love it too!

If you are looking for a simple French Toast Recipe, this is it! If you are looking for a new healthy breakfast recipe, this is it!  You probably have all these French Toast ingredients on hand, so what are you waiting for? Watch this video and make this Easy, Healthy French Toast Recipe today!

French Toast

Ingredients

  • 4 eggs
  • 3/4 cup milk, soy milk, or almond milk
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/8 teaspoon salt
  • 8 slices bread
  • Cooking Spray
  • Your Choice of Toppings
  • Peanut or almond butter
  • Fruit sauce
  • Apple sauce
  • Butter or margarine
  • Syrup
  • Jam

Instructions

  1. Whisk together eggs, milk, cinnamon, vanilla, and salt until smooth.
  2. Spray griddle or skillet with cooking spray. Heat griddle or skillet over medium heat (about 375 degrees).
  3. When it is hot, water drops will jump around.
  4. Dip bread in the egg mixture, turning to coat both sides.
  5. Place dipped bread on griddle or skillet. Cook about 4 minutes on each side or until golden brown.
  6. Top with your choice of toppings.

Notes

If using a griddle, heat it to 375 degrees or medium heat for about 10 minutes before cooking the French toast. This will help to keep the griddle more evenly heated and you will have more even browning.

To see if the griddle or skillet is hot enough, drop a few drops of water on the pan. It the water jumps around, it is hot enough.

Use whisk or fork to whisk together egg mixture.

Serve French toast right away or keep them warm in a single layer on a pan in a 200 degree oven. If you stack the French toast, the steam may make them soggy.

You can try different types of bread. The thicker breads will take longer to cook. If you use French bread, soak about 30 seconds on each side.

Use slightly stale bread when you can.

Some delicious toppings include Fruity Fruit Sauce, Crockpot Pine-Apple Sauce, Pineapple Orange Sauce. These can be found at Cookinglessonsfordad.com.

See a cooking demonstration of this healthy French Toast recipe on the Cooking Lessons for Dad YouTube channel.

© Karen Breyer

 

Healthy Peanut Butter Cookies

January 7, 2016 by Karen Breyer Leave a Comment

Learn how to make this amazing Healthy Peanut Butter Cookie recipe! In this video Karen Breyer will show you step-by-step how to make these easy healthy peanut butter cookies. These peanut butter cookies only have 5 ingredients and will be the best healthy peanut butter cookies you have ever tried!

If want to learn how to make cookies, this simple peanut butter cookie recipe is perfect for you! Watch this video and try this easy, Healthy Peanut Butter cookie recipe today!

Healthy Peanut Butter Cookies

Ingredients

  • 2 cups roasted peanuts, salted or unsalted
  • 1 cup whole wheat pasty flour
  • 1/2 - 1 teaspoon salt, Kosher (to taste)
  • 1/2 cup honey, warmed
  • 1 1/2 teaspoon vanilla

Instructions

  1. Preheat the oven to 350 degrees.
  2. Add peanuts and flour to a food processor or strong blender. Blend until the flour and peanuts are the same texture.
  3. Add the salt (to taste) and blend to mix. Add less salt if the peanuts are salted and more if they are not salted.
  4. Warm the honey in the microwave until it is a liquid consistency (about 30 to 60 seconds).
  5. Add the peanut mixture to a bowl with the vanilla and warmed honey. Mix together.
  6. Pinch off pieces of dough and roll them into walnut size pieces. The dough should be soft, but not too sticky to roll in balls. If the dough is too dry mix in a little water (about 1 tablespoon). If the dough is too wet, mix in a little more flour until it is a soft consistency.
  7. Place the dough balls on a baking sheet and press them flat with your hands.
  8. Next press them down flatter with a fork in a criss-cross pattern. Dip the fork in water as needed to keep it from sticking to the dough.
  9. Bake for about 10 minutes or just until the cookie edges start to brown. Let them cool before removing them from the pan.

Notes

You can use a different type of salt if you do not have Kosher salt.

Use a microwave safe container when warming the honey in the microwave. Heat it until it is liquidy.

Be careful not to burn these cookies. Check them a minute or two early just in case they cook more quickly.

The honey needs to be warmed enough so it will pour like water.

The dough consistency should be similar to pie crust dough.

See a cooking demonstration of this Healthy Peanut Butter Cookie recipe on the Cooking Lessons for Dad YouTube channel

© Karen Breyer

 

Two Ingredient Oatmeal Banana Cookies

September 23, 2015 by Karen Breyer Leave a Comment

Try this amazing Oatmeal Banana Cookie recipe with only two ingredients!! In this cooking video Karen Breyer will show you step by step how to make these delicious, healthy cookies. These cookies are so easy to make! I think this cookie recipe will become one of your favorite healthy desserts and snack recipes. This Oatmeal Banana Cookie recipe is so healthy you can even eat it for breakfast!

Looking for healthy recipes you can make with your ripe bananas? If so, this is the perfect recipe for you.  You can also make healthy, oatmeal chocolate chip cookies by adding a some chocolate chips to this recipe. There are also many other tasty variations for this oatmeal banana cookie recipe. Watch this video and try these delicious, easy Two Ingredient Oatmeal Banana Cookies today!

Yield: 8 - 12 cookies

Two Ingredient Oatmeal Banana Cookies

Ingredients

  • 1 cup ripe bananas, mashed
  • 1 cup Old Fashioned Rolled Oats
  • Cooking spray

Instructions

  1. Preheat oven to 350 degrees. Spray baking sheet with cooking spray.
  2. Mash bananas with a fork or the back of a spoon.
  3. Mix together the bananas and oats.
  4. Drop by tablespoonfuls on the cookie sheet.
  5. Bake for about 12 to 15 minutes or until cookies become a golden brown color.
  6. Remove cookies from the pan. Cool and serve.

Notes

You can add optional ingredients to the oat-banana mixture such as a dash of salt, vanilla, raisins, dried fruit, nuts, chocolate chips, dried cranberries, and coconut.

Cookies are best eaten the same day. You can store the cookies in an airtight container for a few days.

You can flatten the cookies with a fork to make them the shape you would like.

You can make the cookies bigger or smaller. Smaller cookies will cook faster so keep an eye on them so they don’t burn.

See a cooking demonstration of these Two Ingredient Oatmeal Banana Cookies on the Cooking Lessons for Dad YouTube channel.

© Karen Breyer

 

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